Wednesday, September 26, 2012

Yoga/pilates 1 hour; today shoulder, triceps, biceps :-D

Yesterday, I did the yoga/pilates class usually on Tuesday. It was a workout- I was sweating like a little pig! lol


Today I did some weight lifting on my own with some free weights, I up'd the weight and then my left arm starting hurting, so I went back down on the weight...maybe I'm still sore from yesterday's push up.

I hate not keeping tabs with how much I'm eating!

Today I totally skipped breakfast...somehow I wasn't hungry at all....and then I had some candy mid-morning. I ate lunch (tacos) they are sooo good and puffy cheetos...I sure did feel like I cheated! Blah....anyway and then I didn't eat a snack. I went and did my workout and when I got home from that I ate some special k strawberry cereal with 1 carb almond milk!!!! It's the bomb.

Anyway, I'm not feeling hungry or deprived. So I'm wondering what I should do, I have to wake-up a bit earlier...I haven't been eating enough breakfast...whatsoever!

I know before when I was apart of that program in college they suggested I eat 1835 calories per day for me to function normally....that was just me sitting still all day....and Oh did I lose a lot of weight! Eating more and not exercising>>>go figure.

Now, I've working out pretty consistently, some cardio some days, strength training every day.

I have to keep adding the pieces, and not quit. It really honestly hasn't been that difficult. Praise the Lord he has given me so much grace to just get it done and move forward; especially when everything else is not in order. But, oh yes!, it is because:


The steps of the righteous are ordered by the Lord. Psalm 37:23


I will choose to speak the word of the Lord, that is the truth.

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