This week....

It's been a rough week for me emotionally thus far. I worked out monday and really didn't feel like it. I went for maybe 20 minutes...did mostly weights. My class was canceled so...I did slack a bit. On Tuesday, I worked out really good...my class was held, only day this week. Today, I totally hit it hard! I ran into my friend again and I really wanted to lift some weights....It feels really good! Better than cardio for me. I can feel the burn!
Any ho... I worked my back and arms...let me tell you, I'm sure I will be really sore tomorrow!

It felt good gives me some energy and helps relieve stress and anger...lol.

Hey...I know it's not a sin to be angry, it's a sin to act out of anger.

I just had me some guacamole. I've been craving it for the past couple of weeks. Tomorrow is going to be another heavy case load day! This week is almost over...I have to train for the next program in December instead of in January. Which I guess isn't that much sooner but...I really don't mind waiting, instead it will be in Ft. Worth, I wonder if my classmates will also be here?

OH yeah!

Today's workout was pretty intense and amazing at the same time :-) I really do love working it...get all of those endorphins pumpin through my body :-) 55 minutes of intense strength training and cardio ;-)

Longing for my husband

I was having a heart to heart with the Lord. I keep telling him that I want a husband. Thinking all sorts of things in my mind.

I thought about why when I was so close, to having my husband (my ex and I broke up shortly after we had decided to get married), it didn't work out at this time.

And then it hits me

the scripture if I have not love... 1 Corinthians: 12:1-13. He made it clear to me something my eyes have never been opened to.


If I have not love but have all these things...everything (a husband) and not have love then....there is no point.  And then He reminded me of 1 John 4:8. God is love. God is LOVE. I read the scripture again, replacing the word love with God and it made complete sense.

God has shown me over and over that He is faithful. He revealing to me that even though I have a husband it doesn't mean that I will have God in my life. He allowed me to see that even though I may have other things in my life it doesn't mean that I will have what is most important. Love=God.

He wants me to understand...and learn to love and have deep and stable His love in the only place it should be, in my heart, soul, mind and spirit. His love. Never moving, unchanging, because when I do marry my husband, God can never leave our relationship, or be put aside, or ignored.

He will be faithful until I get it. I had missed it twice already, and He had to point it out to me again. He wants to make sure, I see it now before some other story is read for my life. First seek the kingdom of God and His righteousness and everything will be added unto you. Delight in the Lord and He will give you the desires of your heart. He is very simple and long suffering for us to get the little things, that will catapult us into His eternity.


I knew both scriptures existed but both had never been connected in a way that had to do with my husband.

45 minutes workout

I did some weights today, worked out my back, arms and chest a bit. I also did some cardio 5 minutes on really intense elliptical and then 10 minutes going 3 mph at a 3 incline.

Yesterday One hour, today one hour :-D

Yesterday, did one hour of strength training and aerobics, today pilates/yoga :-).


The hour went by super-fast!

Christ - MAS!

It is my favorite holiday...oh Jesus, I love to celebrate you and only you! Not nimrod.

Need to Breathe

I had the privilege to go and see Need to Breathe last night in Longview. It was a good show. I was a bit disappointed that they hardly played any songs. They had a cover artist whom played good songs; but that took up about an hour then there was  20-30 minute break and then finally the group I went to see played, they played majority of the songs from the new album, "The Reckoning".

They didn't play two of the songs I would have liked to have heard...oh well guess that will never happen, since I wasn't impressed so much with the overall show, I won't pay another $40 for another concert.

OH! Chicken E, you are terrible, terrible for my body!

I had an ok breakfast, went to lunch with the girls at work and ate myself into almost 1700 calories for the sitting....I couldn't believe it! My poor body, I should have checked out how horrible the fried chicken was at Chicken E, before I ever tasted their amazing food. NEVER AGAIN! Will I eat there. If I were to go again, I would only be allowed to have 1 chicken strip, it has 280 calories by the way I should only be eating between 400-500 calories for the meal. OMG, goodness this is truly tragic.


I worked my little tush off after work though, I mean I was hurting, but nothing compared to that whopping 1700 calorie lunch. Oh my Lord, from now on please Lord, don't let me eat something without first checking how much it's gonna cost my health.

I did also workout on Tuesday even though our class was canceled for that day. I didn't go yesterday. I will go tomorrow since I'm not going out of town this weekend....but oh WAIT!


I am going to the need to breathe concert!!! I am really excited about that :-))))

Someone told me they are amazing live :-D

I am excited!!

1 hour and the doc

I worked out for an hour yesterday. Yoga/Pilates. I went to the doctor today and I did gain some weight. I've been exercising pretty regularly, I'm sure I need to eat more, I'm not even as frequently as I need to either. I need to be more aggressive with the diet part, I'm getting the working out part down, thanks to those classes, my rear end is more firm and shapelier.

I'm excited about that! :-)

Anyway, back to the gym tomorrow. I'll make sure to add these little tid bits of good advice into my daily routines.

45

I got a really good full body aerobics and strength training. My muscles around my knees were cramping up a bit... I need better shoes.